Be real and strike a warm bond

Be real and strike a warm bond
Creating strong, warm relationships is not everybody's cup of tea. Pick up ways to to bond with people. 

Show interest in people: Everybody loves a little bit of attention. More so when it's personal. So, make a personal connection with people. Ask them about their loved ones as it gives people a sense of belongingness. Bring out a human element that creates instant bonding. However, make sure to not to get too personal. Maintain that healthy warm distance in personal aspects.

Talk about their interests/hobbies/passion: It's common wisdom that people love to talk about their interests, profession, passion. Find something, an idea or a hobby that others are interested or passionate about and just ask a question. It's always wise to make the person feel wanted by knowing his/her interests or passion. It's a sure shot way to create bonding.

Be a good listener: A good listener is always a winner. Allow people to express themselves. When people talk about the problems, listen and ask pertinent questions. You get to know people through their struggles and challenges. And if you do so with empathy, then you create bonds that will last a lifetime.

Be Real: When you're comfortable, you're real. Don't pretend. Masks eventually fall. People always appreciate genuine emotions. When you are who you are, you share a part of that with the other person, creating a stronger, warmer bond.

This New Natural Testosterone Booster Has Men Everywhere Raving

It's a disturbing thought, one that usually hits after an unexpected physical challenge — like weaker workouts, slower recovery, or not performing in the bedroom the way you used to.
And though you may not "feel old," you know you don't look or feel like the man you used to be.
The issue? You might not have enough free testosterone
A person's bloodstream contains two types of testosterone: bonded testosterone and free testosterone. Bonded testosterone attaches to molecules in the body and is mostly ineffective. However, free testosterone can enter your cells easily and plays a vital role in libido, strength, stamina, and vitality.
While the market is flooded with questionable options for increasing a man's free testosterone levels, a group of researchers in Boston, Massachusetts have developed a dietary supplement that's different. It triggers the body to increase its levels of free testosterone naturally and safely.
Called Nugenix, the supplement primarily relies on an ingredient called Testofen®, which has been shown in clinical trials to boost free testosterone levels, increase sex drive, and improve libido. Adding to Nugenix's potency are additional key ingredients like zinc and vitamins B12 and B6, which have been shown to improve physical performance and strength, increase drive, and aid in recovery.
Nugenix has no harmful side effects, and has been shown to deliver improvements in strength and endurance in as little as a week. According to studies held in both Irvine, California and Queensland, Australia, users reported greater muscle definition and quicker recovery times, increased sex drive, and feelings of alertness.

4 Ways Sex Can Make Your Workouts Better

Having more sex can actually score you better results from your workouts. Solo sex counts, too!

Research shows that female pain tolerance increases significantly during orgasm, thanks to a rush of hormones that act as natural painkillers. Experts note the effect can linger for up to two days, so there's another payoff: You may be able to push a little harder during your next workout.

People with active sex lives tend to work out more and have better dietary habits than those who get it on less often, according to experts. Why? During sex, as well as exercise, your brain releases higher levels of dopamine, a neurotransmitter that fuels motivation. The brain learns to seek more both in the bedroom and the gym, says Chronister.

After an orgasm, levels of prolactin and oxytocin rise, bringing on a drowsy feeling, which over time helps improve sleep quality, says Chronister. That's crucial for your fitness: Sleep spikes levels of muscle-building hormones and aids recovery. (And in one study, basketball players who slept two extra hours every night for six weeks hit more free throws.)

Research has found that women who have more orgasms and more frequent sex may have a higher resistance to coronary heart disease and type 2 diabetes.

How to Meet the Right Person Online

How to Meet the Right Person OnlineToday, meeting a romantic partner through an online service is commonplace.  In fact, a recent survey showed that 1 in 5 couples that have married in the last three years met each other through an online dating site.  What is even more amazing is that twice as many married couples met online than in bars, at clubs, or at other social events – combined.
The reason is simple – it works. 
Today, online dating has become a huge, highly developed industry.  If you haven't tried it recently, you might be in for quite a surprise at how sophisticated and effective certain online dating services have now become.
And one company in particular, has grown to become the pre-eminant online dating service.
So, why are so many intelligent, successful singles meeting other great singles online today?
Firstly, online dating lets you get to know the basics about someone before deciding if you want to invest any time in them.  And, studies have proven that communicating online before meeting someone face-to-face significantly reduces the stress involved in your first meeting, leading to more great first dates.
The online dating process also lets people spot potential red flags before they set up a date.  It sure beats getting involved with someone and then discovering something that’s a real deal-breaker for you.
And, contrary to what some may think, research has also shown that people are generally honest about themselves online.  Most people know they will have to expose themselves at some point, so they choose to be honest, rather than disingenuous, when creating their online profiles.
Industry leader, which was launched in 1995, specializes in creating romantic opportunities so that singles are more likely to find someone special. Over the years, they’ve continued to refine their tools in order to take the lottery out of love.


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